The cheeks of my vertical smile hurt
Yes, you read that title correctly. I am sore in the gluteous maximus area. I don't remember straining that hard on any "deposits" this past weekend, so I can only point to the installation of a blind in the window over our kitchen sink as the culprit of this unusual injury. It required a lot of squatting and kneeling on the counter so I could see how that could happen. One question though: How badly out of shape do you need to be to pull an ass muscle installing a blind? Was there some kind of warm up I should have done prior to this installation? Perhaps a clenching exercise would have loosened those muscles a bit.
posted by Eddie at 13:46
1 Comments:
[[How badly out of shape do you need to be to pull an ass muscle installing a blind?]]
I'm right there with you. In the past two months or so:
* I became sore from carrying chairs into the shed
* I became sore from walking up and down a ladder about 5 times.
* I became sore from cleaning the bathrooms.
Seriously. My body is probably done for.
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